During my Pinterest travels (I wish I could live in Pinterest), I came across the Minka Kelly Treadmill Workout from SELF magazine. Well! Who wouldn’t want to look like Minka Kelly?!
So here’s the workout. {Warning: Reading it is a lot easier than doing it.}
- 1 minute at 5
- 1 minute at 5.5
- 1 minute at 6
- 1 minute at 6.5
- 1 minute at 7
- 1 minute at 7.5
- 1 minute at 8
- 2 minutes at 4.5
- Repeat 5 times
Ooof! I was actually only able to complete it three times through the first time, the first couple of levels were easy, but once I got up to 7 … well, let’s just say it was a swift reminder of how out of shape I truly am.
What are some of your favorite celeb-inspired workouts? Let me know in the comments!