I did it you guys – January 1 came around and I made a resolution to lose weight (and stop eating pizza and fast food until my birthday in June). Because I’m a female human being and that’s what we’re freaking programmed to do. Well, that went well! Or, you know … not. I was […]
Health & Fitness
Yoga Pants | The Bane of My Existence
Listen. I am a huge fan of yoga pants and leggings. Seriously – I am. There is nothing better than being able to be super comfy and looking mildly put together. I immediately change into yoga pants or leggings after work, and they’re my go-to for weekends. But the thing is… I’m pretty sure my yoga pants […]
Keep Your New Year’s Resolution – Yoo Review
We’re nearly half way through January (can you believe it?!) and this is the point of the year where New Year’s Resolutions start to fly out the window. Suddenly, the momentum of the first week is gone and it’s so easy to let – well, life – get in the way. The Yoo Challenge is […]
30 Day Challenge | No Carbs!
I have shingles. You know, that disease that is usually reserved for people who are 60 years old – yeah, that one. It’s one tiny patch just to the right of my tailbone, which is quite uncomfortable but so far nothing I can’t handle with a bit of whining. The problem here is that I […]
Hit The Deck
As in, the pool deck. Well, it’s finally happened. I’m officially old – because my metabolism and ability to lose weight quickly is officially gone. It’s a bummer. After weeks (okay, months) of trying to get into a normal workout/running routine (I even signed up to run a road race at the end of August!), […]
Tabata – The Summer’s Hottest Workout
Tabata. Learn it, love it. Born in the 1990s this revolutionary exercise concept has been slowly bubbling under the surface, waiting for its chance to become the next big thing. And now, after gaining some scientific backing, its gaining traction. Tabata workouts are short bursts of high-intensity interval training (HIIT). When done correctly, you can […]
MoveMore – Britney Spears Abs
Almost every time I post about working out on this blog, I also mention Britney Spears. Why? Well, because when Miss Brit was younger she had the most amazing abs (and body in general) ever. Her abs were so amazing, in fact, that I can distinctly remember discussing whether the rumor that she did 1,000 […]
MoveMore – Minka Kelly Tredmill Workout
During my Pinterest travels (I wish I could live in Pinterest), I came across the Minka Kelly Treadmill Workout from SELF magazine. Well! Who wouldn’t want to look like Minka Kelly?! So here’s the workout. {Warning: Reading it is a lot easier than doing it.} 1 minute at 5 1 minute at 5.5 1 minute at 6 […]
Sweat It Out
After months and months of seeing the pounds creep up, I’ve decided to do something about it. For real. I’ve joined Weight Watchers (the online version), and I am determined to work out at least three times per week (to start). (I’m also going to cancel my gym membership, since) my apartment complex has a […]